Cancer diet

Cancer occurs when rogue cells in our body multiply beyond control. They also escape our body’s ability to find and destroy them.

Most cancer authorities believe that food plays a role in cancer. Generally, foods high in antioxidants like fruits and vegetables are cancer-fighting. Other foods and additives may promote cancer or weaken our body’s ability to detect cancer.

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About This Diet

Foods that are restricted include:
Refined sugars.
Refined carbohydrates.
Artificial and processed foods.
Trans fats.
Saturated fats (excepting dairy).
Alcohol.

Foods that are maybe OK in some instances include:
Dairy and high sugar juices.
Refined grains.
Lean red meat or fatty poultry.
Raw sugars.

Foods that are encouraged include:
Fresh produce, including mushrooms, cruciferous vegetables, berries, spices and herbs which are thought to have medicinal properties.
Whole grains.
Fish and lean poultry.
Additive-free and minimally processed when possible.
Organic produce.
Animal products from animals raised in a natural environment rather than industrially-raised.

Note: Consult your doctor before making any changes to your diet.

Feel your best through food.

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